‘Biodanza is a fusion of Art, Science & Love’
Rolando Toro Araneda
EVERYONE CAN DANCE!
Dance into life with Joy!
Activation, relaxation and integration
Wednesdays 31st August to 12th October
7.30pm – 9.30pm
No class on Wednesday 19th October, and then a new term begins on Wednesday 26th October 2022
2 Cheyne Street
Edinburgh, EH4 1JB
Click for directions via Google Maps
No dance experience necessary
Dance gives us the power to communicate without words. When our movements become animated with music, we are able to express the things in life which cannot be expressed in words
Attending classes regularly is encouraged in order to experience the positive effects on health and wellbeing that are part of the integrative process of Biodanza dances and exercises:
- balancing the nervous system naturally
- boosting the immune system
- de-stressing mind, body and emotions
- motivation for living and natural anti-depressant
- energising and relaxing = rejuvenating
- re-connecting socially, awakening the joyfulness of being together and being alive!
As well as helping to balance the nervous system and boost the immune system, when we come together to dance we create a welcoming place to enjoy and form meaningful connections with others
Deep down we all long to be accepted for who we are and Biodanza is specifically designed to provide an open and inclusive experience for everyone who wishes to dance their life
Find out more about what happens in a class here
THE BEST WAY TO DISCOVER BIODANZA IS TO TRY IT OUT!
Discover your natural rhythm of life through dance and movement – enjoying fun activation, shared creative expression and nourishing relaxation
Classes are open to everyone, those with experience and those coming for the first time