‘Biodanza is a fusion of Art, Science & Love’

Rolando Toro Araneda

EVERYONE CAN DANCE!

Dance into life with Joy!

Activation, relaxation and integration

Wednesdays 11th, 18th & 25th January 2023

7.30pm – 9.30pm

Please note new venue for January 2023 (because Life Care Centre is having a new floor laid in early 2023)

The Parish Hall, St Columba’s by the Castle
14 Johnston Terrace, Edinburgh, EH1 2PW

Click address for directions via Google Maps

No dance experience necessary

Dance gives us the power to communicate without words. When our movements become animated with music, we are able to express the things in life which cannot be expressed in words

Attending classes regularly is encouraged in order to experience the positive effects on health and wellbeing that are part of the integrative process of Biodanza dances and exercises:

• balancing the nervous system naturally
• boosting the immune system
• de-stressing mind, body and emotions
• motivation for living and natural anti-depressant
• energising and relaxing = rejuvenating
• re-connecting socially, awakening the joyfulness of being together and being alive!

As well as helping to balance the nervous system and boost the immune system, when we come together to dance we create a welcoming place to enjoy and form meaningful connections with others

Deep down we all long to be accepted for who we are and Biodanza is specifically designed to provide an open and inclusive experience for everyone who wishes to dance their life

Find out more about what happens in a class here

THE BEST WAY TO DISCOVER BIODANZA IS TO TRY IT OUT!

Discover your natural rhythm of life through dance and movement – enjoying fun activation, shared creative expression and nourishing relaxation

EVERYONE WELCOME!

Classes are open to everyone, those with experience and those coming for the first time

Sign up for our mailing list here, and discover more information on weekly classes for 2023 here, and our Blog here. I am looking forward to dancing with you soon!